If you are dealing with a standard cold or virus, you would have no problem asking people for advice. For some reason when it comes to discussing yeast infections, it can be hard to ask for advice. Yeast infections are uncomfortable, both physically and as a topic of conversation. That is why this article was written. Continue reading for some great information.
If you swim a lot, be sure to get out of wet clothes right away! Avoid wearing clothing that’s wet because it’s a breeding ground for yeast. Dry yourself thoroughly before you change your clothes.
Bring along fresh clothes when you will be sweating. This will be an environment in which yeast infections are unlikely to arise.
When you sweat, it creates a humid and warm environment. This type of environment is conductive to the growth of yeast. It is best to put on clothes that are made from cotton or something that is natural. These fabrics reduce sweating because they are more breathable fabrics. You want to avoid synthetic fabrics like spandex, Lycra and nylon. These materials trap sweat and humidity.
Consider your bath products as a possible cause for chronic yeast infections. Do not use cleansers and soaps that have dyes and fragrances. These products can upset the natural pH of the vagina and provide a friendly environment for yeast to grow. Choose mild hypoallergenic products instead.
Don’t use scented or irritating products when you’re dealing with a yeast infection. If you use a body scrub or a douche you can cause further irritation. They can irritate you and cause nothing but harm. When this happens, yeast can take root. Try using soaps that were made for the genital area.
Yogurt contains lactobacillius acidophilis. It is a live culture that can be found in yogurt and will slow the growth of yeast infections. When purchasing this yogurt you want to make sure it has no sugar in it. Sugar feeds the yeast, so it can be counter-productive.
Birth Control
Steer clear of diaphragms and condoms if you have been treating a yeast infection with cream. The cream can interfere with your birth control methods. Don’t participate in any sort of sexual relations until the infection has cleared up. If you decide to do otherwise, ask your doctor which method of birth control will be best for you.
Try a warm bath with a few cups of apple cider vinegar tossed in, if you’re fighting off a yeast infection. The vinegar will neutralize a pH imbalance, and will inhibit yeast growth. You need to take a bath of normal length. If you like, you can use a douche made from three tablespoons of vinegar for every quart of water that is warm.
Yogurt needs to be on your menu today. When you start to feel a burn or itch in the designated area, eat a cup of yogurt for some additional security. Acidophilus, a healthy bacteria, is contained in yogurt. By re-populating the genital tract with healthy bacteria, the bacteria that causes yeast infections is greatly diminished and the infection can pass more quickly.
If you have a yeast infection, you may be reluctant to talk about it. Luckily, the piece above has give you insight into things you can do. Knowing what to do can go a long way in finding the relief you need.
Prilosec OTC Acid Reducer, Delayed-Release Tablets, 42 Count Package
Clotrimazole 3 -Day Vaginal Cream – 0.74 Oz
RepHresh Pro-B Probiotic Feminine Supplement, 30-Count Capsules
Tips For Dealing With Your Yeast Infection