Hemorrhoids can take various forms, including external and internal ones. Many people believe that external hemorrhoids are the more painful of the two. Whether you are dealing with internal or external hemorrhoids, you should know that you do have options. This article will help you be able to live with hemorrhoids, and this will lessen the effect they have on your daily life.
It can be difficult to clean yourself properly when you have hemorrhoids, but doing so is a critical part of personal hygiene. Use wet wipes instead of toilet paper for cleansing as they are gentler and more comfortable to use. A sitz bath at a lukewarm temperature will help reduce the swelling and irritation of hemorrhoids. Soak your body for 20 minutes at the minimum.
You can decrease your chances of getting external hemorrhoids by practicing better hygiene in the bathroom. Choose a soft toilet paper and use moistened wipes after your bowel movements.
Blood Vessels
To relieve your hemorrhoids, try taking Rutin. Weak blood vessels are one of the causes of hemorrhoids. Rutin, a flavonoid, helps Vitamin C get absorbed, and it also makes the blood vessels stronger. The best foods to eat for rutin are leafy greens, onions, and citrus fruits. If you take rutin as a supplement, then you want to take around 500mg a day.
If you are having a hemorrhoid flare-up, be careful not to let these painful, swollen veins come into contact with personal hygiene products containing dyes, fragrances, or essential oils. Even a brief exposure to these ingredients can significantly increase the pain, itchiness, and swelling of your hemorrhoids.
If you are prone to getting hemorrhoids, then you want to be sure that you are drinking enough water. Getting at least eight glasses of water a day keeps the stools soft. You’re also going to want to limit and gauge how much caffeine and alcohol you consume as this can hurt you.
Add lemon to your water if you are experiencing hemorrhoids. Irritation cause by hemorrhoids can be soothed by the properties of lemons. Drink a lot of lemon water if your hemorrhoids are irritated.
Wheat Bread
Wheat bread is wonderful for your digestion, and can also improve hemorrhoids. It also reduces irritation and blotchy skin. So, stock up your bread box and switch to wheat bread.
You should consider trying several available home remedies prior to paying a great deal for commercial treatments. Sitting in a sitz bath can decrease the inflammation, pain and swelling associated with hemorrhoids. Hemorrhoids can be quite itchy, but you want to avoid scratching because this will just aggravate the area more. Try using a bit of witch hazel on a cotton pad to help relieve the itch. Also ensure that you are getting enough fiber in your diet, as well as the recommended eight cups of water per day. This will make it easier for you to avoid straining during your bowel movements.
Earlier, we discussed the two different classifications of hemorrhoids. External and internal hemorrhoids were both discussed in the hopes of helping you to better understand they type that you are suffering from. If you utilize the advice in this article, you’ll be able to keep hemorrhoids from taking over your life.
Mayinglong Musk Hemorrhoids Ointment Cream Value Pack – 3x 10 Grams
Tucks Medicated Witch hazel hemorrhoidal Pads, 100 Count Pads
Do You Have Hemorrhoids? What You Need To Know.