Yeast infections can happen whether you plan for it or not. Whether you are suffering from an infection currently or just interested in learning about yeast infections, this article is for you. It may also be that you have suffered yeast infections before and just want to avoid them in the future. Read this article to learn more about the treatment and prevention of yeast infections.
To keep yeast infections away, try to spend as little time as possible in damp clothing. Avoid wearing clothing that’s wet because it’s a breeding ground for yeast. Also, don’t forget to dry your vaginal area after taking off your wet clothes.
Add more garlic and/or sugar-free yogurt to your diet. Garlic can slow down or prevent yeast infections. Many places now sell garlic pills, or you can add it to your diet. Yogurt contains acidophilus, and this helps keep the flora in your nether regions balanced and healthy.
Making use of apple cider vinegar has been done for multiple generations as a natural home remedy for yeast infections. Dilute the vinegar with water first, then gently apply it to the vaginal area. The vinegar is potent on its own, so make sure that you are diluting it with water. If you have been itching a lot, add some garlic for additional relief.
Eating Yogurt
Eating yogurt every day can help prevent yeast infections. The good bacteria in plain yogurt can fight off the organisms that create yeast infections. However, please note that eating yogurt is generally not enough to cure an ongoing infection.
Be wary of any scratches or scrapes. Even the smallest scratch or scrape on the vagina may increase your chances of getting a yeast infection. Scratches can be caused by sex, or even tampons. Be careful when it comes to both activities. If yeast infections happen to you often, try not to have sex that is too rough.
Only use gentle products to relieve itching. You may be desperate for any sort of relief from the painful itching. Try to keep your wits about you. Purchase something that is used to help stop the itching associated with yeast infections. Don’t grab the first itch relief cream you find.
If you are one of the many who constantly suffers from a yeast infection, make sure that you seek out the underlying causes. If you can’t quickly put your finger on the cause, think about your lifestyle habits. Clothing choices, birth control methods, diet and sexual encounters can all play a part in the occurrence of yeast infections.
You may have many different reasons for reading this article. You may have an infection now or want to stop one from happening in the future. Either way, these tips will help now and in the future.
Prilosec OTC Acid Reducer, Delayed-Release Tablets, 42 Count Package
Clotrimazole 3 -Day Vaginal Cream – 0.74 Oz
RepHresh Pro-B Probiotic Feminine Supplement, 30-Count Capsules
Yeast Infections: Everything You Need To Know