Your first painful attack of hemorrhoids may cause you to seek a doctor’s help. It is good to have it examined and hear your doctor’s treatment advice. Prescription medications aren’t usually needed for treating hemorrhoids. The following paragraphs contain a number of ideas and insights you can try at home.
You can prevent hemorrhoid pain from getting worse, by eating more foods rich in fiber. Good foods that are rich in fiber include black beans, avocados, whole wheat pasta and leafy greens. The two major benefits of a high-fiber diet are that it prevents strain during bowel movements and it prevents constipation.
If hemorrhoids are a problem for you, keeping the anal area clean is very important. Moist towelettes are more effective and more comfortable that paper for proper cleansing. Taking a hot sitz bath can help relieve the swelling and pain of hemorrhoids. About 20 minutes of soaking should provide some relief.
If you are prone to developing external hemorrhoids, it may be time to take a closer look at your bathroom hygiene. Toilet paper that is soft and does not leave behind residue is a good start. After each bowel movement, also use a moistened wipe for cleaning purposes.
Blood Vessels
Try taking Rutin for hemorrhoids. Weakened, thin blood vessels are generally linked with hemorrhoids. Rutin helps vitamin C absorb and can strengthen blood vessels. You can find it in some vegetables, such as broccoli and onions, as well as in citrus foods. If you take rutin as a supplement, then you want to take around 500mg a day.
Witch hazel is an effective topical treatment for relief from hemorrhoids. Witch hazel is a great astringent that can constrict your hemorrhoid tissue, which can relieve and heal them. Using a cotton ball that has been soaked in witch hazel, apply to the area for up to 10 minutes. Alternatively, add the witch hazel into a warm bath.
If you are having a hemorrhoid flare-up, be careful not to let these painful, swollen veins come into contact with personal hygiene products containing dyes, fragrances, or essential oils. Exposing your hemorrhoids to these products can cause serious pain and itching.
Some may find it comical, but a cushion is a great solution to circumvent hemorrhoid discomfort. You may not be comfortable using it at your workplace or in public, but while driving or sitting down at home, it can alleviate the pressure on the area and reduce pain.
Though it may come as a surprise, lifting heavy items can lead to hemorrhoids. The strain when you lift is similar to the strain you feel when you are passing your stool. If you are suffering from hemorrhoids all of the time you should look for a way to steer clear of lifting anything heavy.
Hopefully you have garnered some useful tips from this article that will save you a visit to your doctor and offer relief from hemorrhoid symptoms from home. Before you visit a physician, consider the above tips to treat and relieve your hemorrhoids.
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