Although yeast infections happen, we try not to think about them. Whether you are suffering from an infection currently or just interested in learning about yeast infections, this article is for you. Maybe you have dealt with infection in the past, and are looking to prevent a recurrence or ensure you never have your first one. Regardless of your reason, the information offered here can give you tools to prevent an infection from occurring.
After you come out of a pool, shed your wet clothing and dry off immediately. Don’t ever wear clothing that is damp because yeast thrives in a damp environment. Dry yourself completely after removing clothes that are wet.
Always have fresh clothing on hand if you perform any exerting activities. This helps a lot, because a hot and sweaty environment is a yeast infection’s best friend. That’s why it’s not good to keep those clothes on for too long.
Do not use douche bags. While it may feel like you are doing the right thing, you are creating an imbalance in your system. By disrupting the natural balance with anything external, you can make yeast infections much more likely. Soap and water can serve as the best possible treatment.
Yeast Infection
When you are treating a yeast infection with a cream, do not use diaphragms or condoms. The cream has the potential of interfering with these birth control devices. Avoid having sex until the yeast infection has cleared up. If this is not possible, discuss better contraceptive options with your doctor.
If yeast infections seem to occur right alongside your periods, you need to take action. Take one or two acidophilus tablets before your period, and take one or two after your period. Your symptoms will decrease in severity or disappear altogether. This type of proactive action allows you to take charge to keep infections at bay.
Wearing cotton underwear can help to prevent a yeast infection. Underwear made of synthetic materials just hold moisture in, which causes yeast to grow. Be sure it’s 100% cotton and change your undies after exercise or anytime you sweat. This keeps the vaginal area dry and helps to ensure your own good health.
Step up your prevention methods when taking antibiotics. They’re very helpful but can interfere with some of your natural bacteria. Normal vaginal bacteria are healthy and help fight off intruders like yeast infections.
Change into clean clothes as soon as possible if you exercise frequently. Even if you are tired, avoid sitting around in your sweaty or wet exercise clothes. Yeast will thrive in these moist environments. After working out, change into clean, dry clothing. You need to remember to put on fresh underwear as well.
There are many reasons you may have read the article above. You could currently have a yeast infection, you may want to prevent another, or you may want to prevent ever getting any. Keep these tips in mind and take action immediately if you ever develop an infection again.
Prilosec OTC Acid Reducer, Delayed-Release Tablets, 42 Count Package
Clotrimazole 3 -Day Vaginal Cream – 0.74 Oz
RepHresh Pro-B Probiotic Feminine Supplement, 30-Count Capsules
Learn How To Manage Or Control Your Yeast Infection