If you are female, you have most likely heard of yeast infections. You may have suffered from one yourself. Whether or not you have ever had a yeast infection, it is important for you to know the symptoms, as well as to know some ways of dealing with this uncomfortable condition. Keep reading for some valuable tips on managing yeast infections.
Change your clothes after working out and getting sweaty. When you stay dry, your vaginal area will stay yeast-free.
Always dry your body thoroughly after a shower to help avoid yeast infections. Yeast thrives in moist environments. When there isn’t any water the yeast can grow in, you simply won’t become infected as often.
Stress is something you must avoid if you want to avoid a yeast infection. Stress can limit the effectiveness of your immune system, which plays a very large part in keeping you healthy and preventing infections during the course of the day.
When you get yeast infections, it is a good idea to see your doctor. Allowing the infection to continue to fester is the worst thing that you can do.
Avoid douching under any circumstances. You may feel that this helps to keep the area clean, but in actuality, the body already keeps itself in balance the natural way. When you affect the natural balance of the area, you can be more prone to yeast infections. Cleansing the external skin with gentle soap and water should suffice.
Don’t use anything that is scented. Douches and body scrubs should not be used. These things can cause vaginal irritation and can affect the natural lubrication of the area. The ensuing irritation leaves you susceptible to developing a yeast infection. Only use soap intended for your vagina.
Yeast Infections
Avoid scented soaps and bubble baths in order to avoid yeast infections. The perfumes used on these products can promote yeast infections. Also, avoid using tampons or sanitary pads that are scented.
Try to eat more foods that are rich in garlic and start eating some sugar-free yogurts. When relieving the symptoms, or preventing the symptoms, of a yeast infection is necessary, garlic is great tool. Rather than eating mass amounts of garlic, consider locating the garlic-based capsules along the isles of your nearby pharmacy. In addition to garlic, a few cups of sugar-free yogurt will add an extra wall of protection as well as assist in healing previous occurrences.
Some women get yeast infections associated with their period. You should start taking two acidophilus tablets both before and after your period. You’ll find the infections become a thing of the past. Preventing the infection by taking a tablet before your period is the best way to deal with this condition.
Stay away from feminine hygiene products that contain fragrances and perfumes. They often are made of chemical components that cause pH imbalances. Itchiness and dryness are typical results. When this happens, a breeding ground is established for yeast organisms to thrive in. Try scent free products, and if you refuse to, be wary of any discomfort from their scented alternatives.
Yeast Infections
Now that you are aware of more information about yeast infections, handling them should be easier. Knowledge is power, and that is never more true than when it comes to your health. Learning about yeast infections is helpful even if you never have had one before, because you can take better care of yourself and be prepared if you get one.
Prilosec OTC Acid Reducer, Delayed-Release Tablets, 42 Count Package
Clotrimazole 3 -Day Vaginal Cream – 0.74 Oz
RepHresh Pro-B Probiotic Feminine Supplement, 30-Count Capsules
Say Goodbye To Yeast Infections Using These Tips