You might feel itching at first. Then, you may feel a burning sensation. Eventually you realize that a yeast infection has taken hold. You are among millions of females who have had to deal with this affliction. Fortunately there are a number of techniques for dealing with yeast infections; here are some effective ones.
Stay as dry as possible after a shower or a bath to prevent yeast infections. Water is a key ingredient in yeast infections. If you keep yourself as dry as possible, yeast infections will have less of a chance to develop.
Cotton underwear is the best option when you have a yeast infection. Those silk underwear may look extra nice and sexy, but they can cost you much comfort in the long run. Stick to wearing cotton panties, which will provide the needed air in your vaginal area. You may prevent an infection from ever developing at all.
Take an over-the-counter pain killer to reduce any pain you’re feeling from yeast infection symptoms. These yeast infections cause you to feel uncomfortable all day, so to reduce symptoms and stay productive, it’s a good idea to treat them with some pain medication.
Douching is a four letter word for a yeast sufferer. Although it seems that douching will cleanse the vagina better, this is not the case. When you disrupt the natural environment, it makes infections more likely. Cleaning with water and basic soap should do the job.
If you applied a cream to the yeast-infected area, do not use diaphragms and condoms. Creams can reduce the effectiveness of your contraception. Instead, do not have sex until the infection is gone. If you choose not to do that, talk to a doctor about which birth control is most effective at that time.
Try increasing your yogurt intake if you constantly have yeast infections. Yogurt has probiotics and cultures that give you healthier vaginal flora. One cup a day keeps the yeast monster away!
If you would like to avoid yeast infections, do not use scented soap or bubble bath. These scents can cause bacteria to flourish, and you increase your chance of getting a yeast infection. Don’t use scented sanitary pads or tampons either.
Immune System
Try to maximize your sleep during the night. A great defense against any yeast infection is your immune system. However, if you do not get enough sleep, your immune system will weaken and make you vulnerable to infections. Try to keep a regular sleep schedule and get quality sleep by not drinking caffeine or exercising near bedtime.
Synthetic materials and tight clothes should be avoided. Tight clothing, especially in forms of underwear can restrict proper ventilation and trap moisture and heat. Yeast thrives in the warm, moist environment that develops when air is unable to circulate. Try getting underwear that isn’t too tight and that is made from some breathable materials like cotton.
Be careful when you are taking antibiotics. Antibiotics are a great fix for harmful biotics, but they can also reduce healthy ones too. There is good bacteria, however, that is needed to fight the bad bacteria that causes yeast infections.
Clean your vaginal area with a soap made specifically for that area. There are a variety of these available. They are designed to maintain the pH balance in the vagina, and they won’t dry it out either. Your chances of a yeast infection occurring will decrease by using these products.
Use the ideas here to keep a yeast infection from ruining your life. Get rid of their symptoms and stop them from occurring at all. This advice will keep your private area healthy.
Prilosec OTC Acid Reducer, Delayed-Release Tablets, 42 Count Package
Clotrimazole 3 -Day Vaginal Cream – 0.74 Oz
RepHresh Pro-B Probiotic Feminine Supplement, 30-Count Capsules
Easy Guide On How To Fight Yeast Infection