There is nothing embarrassing about yeast infections. Millions of people are afflicted by yeast infections every year. It is fortunate that they can be easily treated and there are no long-lasting problems from them. Continue reading if you would like to learn about yeast infections.
Sweating profusely creates a warm, humid environment. Yeast loves dampness and will flourish when it is available. Choose garments that are created out of cotton or similar materials. These fabrics breathe more and evaporate sweat and moisture. Stay away from synthetic materials such as spandex, nylon or Lycra. These materials trap sweat and humidity.
Yeast Infections
To help prevent yeast infections, try to de-stress your life. Your immune system is heavily affected by stress, so it’s important you relax as much as possible, giving your body the ability to fight off yeast infections.
Only wear panties made of cotton. While underwear or tights made from silky nylon or polyester look and feel good, they tend to trap moisture. The cotton underwear lets air circulate around your vagina. This will normally stop the yeast infection before it takes hold.
If you have a yeast infection, you can reduce your pain with ibuprofen or aspirin. These infections can create a great deal of discomfort as the day wears on, as you will want to reduce the symptoms as much as possible to be as productive as you can at work or school.
Do not use douche bags. Although it seems that douching will cleanse the vagina better, this is not the case. When you disrupt that balance with outside materials, a yeast infection is more likely to happen. Cleansing the external skin with gentle soap and water should suffice.
Lactobacilius acidophilis is great to use. This can be found in yogurt and can help fight off a yeast infection. When you buy probiotic yogurt, remember to always buy the kind which is sugar-free. Sugar can mess with a culture’s job because it helps out the infection.
Cider Vinegar
Add a couple cups of apple cider vinegar into a warm bath for some relief. Vinegar balances your pH level, which can be very effective for preventing yeast infections. Don’t soak for longer that you usually do. Alternatively, you could prepare a douche with warm water and 3 tablespoons of cider vinegar.
Hygiene products that are perfumed or scented shouldn’t be used on the vaginal area. The chemical compounds found in scented products can alter the natural pH of your vaginal area. This can result in itchiness and dryness. Yeast thrives in such an environment. Seek out products that do not give off a scent, and also look out for items that do not cause burning and discomfort.
Do not wear skinny jeans or other types of tight-fitting pants. Sure, these skinny jeans are cute, but they aren’t letting the crotch breath correctly. Yeast infections can happen when you do not allow enough air circulation. Your pants should be cool and comfortably loose for the best results.
Yeast infections are a common health problem. You need to get proper treatment to get rid of them as quickly as you can. The advice provided in this article should have given you a better idea about how to treat your condition.
Prilosec OTC Acid Reducer, Delayed-Release Tablets, 42 Count Package
Clotrimazole 3 -Day Vaginal Cream – 0.74 Oz
RepHresh Pro-B Probiotic Feminine Supplement, 30-Count Capsules
Do You Suffer With Yeast Infections? Try This Advice