Having a beautiful smile will make you more confident. The positive energy you give off through smiling will get you positive energy in return from others. However, you may be less inclined to smile if your teeth aren’t as white as they should be. Products to help you whiten your teeth are available from a number of sources.

In addition to being a great source of vitamin C, lemons and oranges may be helpful in whitening your teeth. You could always try to slide the back part of a lemon or orange peel to make your teeth sparkle. To improve the effectiveness of this technique, add a little salt to the inside of the orange or lemon peel.

Try eating a number of raw foods that are good for you, like fruits and vegetables. Fatty foods increase the chance of cavities and can cause discoloration of your teeth. Stay away from these kinds of food to ensure your teeth are healthy and at their whitest. When you’re trying to cultivate a healthy smile, snacking constantly is another bad idea.

To get good results with home whitening teeth products, you need to make sure your teeth are thoroughly cleaned. Teeth whitening products will work best on clean teeth, and the results will last longer if you take care of your teeth regularly. Whitening with dirty teeth can actually cause an uneven shade to develop, so remove all obstacles by brushing and flossing before you whiten.

Sensitivity is a common side effect of whitening. While it’s temporary, it can really hurt. If you experience sensitivity, discontinue use of the product and visit your dentist. He can help you decide on a system that will be good for you.

Don’t brush and floss teeth less that two times daily. You need to prevent the plaque that can discolor the teeth. Brushing and flossing your teeth at night helps rid your mouth of plaque and does not allow the plaque to sit on your teeth while you are sleeping.

In order to prevent discolored teeth, you should immediately brush them after consuming a meal. Most beverages and foods can stain teeth, and brushing right after you’ve eaten prevents any stains from settling in. This is definitely true when drinking coffee.

The first thing you should do in any teeth whitening program is ensure that you get professional dental cleanings done regularly. Get your teeth professionally cleaned every six months and always schedule your next appointment while in the office for your cleaning. If you have dental insurance, cleaning is covered twice a year.

A surprising way to whiten your teeth a bit is through using natural strawberries. Many people have found success using strawberries to whiten their teeth. Cut your strawberry in half and rub it all over the surface of your teeth, or even turn it into a puree and use it as a yummy toothpaste. Make a paste with baking soda and strawberries and brush teeth thoroughly.

Always read and follow the directions on the teeth whitening products that you use. Letting these sit on your teeth for longer than is recommended can cause serious consequences, such as increased sensitivity or inflamed gums. Also make sure that you stay away from drinking any products that have a high level of acid, such as sports drinks or soda pop after whitening.

Whiter teeth can lead to happiness, as was described earlier in this article. You now have some additional knowledge on how to whiten your teeth, so smile more! Now that you have the tools you need to fix your smile, you’re on your way to happiness!

If drinking soda, tea, coffee or dark wine, sip water as well. Drinking these types of dark beverages regularly can causing the teeth to become stained. Sipping a little water occasionally during or after you finish your drink will help remove residue that might cause stains. Brushing your teeth as soon as you are done drinking the staining beverages can help to keep your teeth from staining.

Waterpik Complete Care Water Flosser and Sonic Toothbrush (WP-900)

Philips Sonicare HX9352/04 DiamondClean Rechargeable Electric Toothbrush, Black


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