Yeast infections can strike when you least expect them. Perhaps you have one now, which is why you are reading this. Perhaps, you’re trying to learn more to avoid having them in the future. Regardless of your reason, the advice here can help ensure your future is free from yeast infection.
After exercising or going to the gym, change clothes to stay fresh. You will find this to be helpful in creating a fresh, dry environment that will lessen the chances of an infection forming.
If you’re experiencing a yeast infection, taking aspirin or ibuprofen can help. It’s best to keep your life on track by tending to the symptoms as you treat the cause.
Avoid douching under any circumstances. While you might think you’re cleaning yourself, your body knows how to naturally stay balanced. This will disrupt your natural balance, which can yield an infection. Normal washing with soap and warm water is all that is required.
Genital Area
Stay away from scented and/or caustic products. A lot of women use douches and body scrubs in the genital area. This causes irritation to that area and can throw the natural lubrication balance off course. When you change the natural chemical balance of your vagina, you bring about a higher risk of yeast infections. Try using soaps that were made for the genital area.
Avoid using scented products near or in the vaginal region. These soaps and sprays that have scents are a main cause of increased probability for yeast infections. It is imperative that you never used scented sanitary pads or tampons. Do not use toilet paper that is colored or scented.
Yeast Infections
Fancy undergarments may look better, but they may be made of materials that promote yeast infections. Plain old cotton will keep you dry, whereas the nylons and lace of fancy panties hold in your body’s moisture. Moisture means breeding grounds for yeast infections, so keep with cotton for comfort.
Apple cider vinegar, a natural remedy, is great for yeast infections. Spread some apple cider vinegar along the infected areas, but make sure to dilute it with some water. Use water for dilution due to the high concentration of vinegar or you may have some unexpected results! If you are beginning to itch like crazy, you can get some relief by adding garlic to this mix.
Tea Tree Oil
Tea tree oil makes a fantastic natural remedy for treating yeast infections. This oil mixed with sweet almond oil does well when applied directly to the infected area. Avoid applying tea tree oil without mixing it with something else, as it can burn and cause discomfort. This product kills infections of all sorts, leading to good health.
Eating yogurt every day can yelp prevent you from getting yeast infections. The beneficial bacteria in yogurt can prevent yeast from growing in the first place. While yogurt is good at preventing a yeast infection, it is not a treatment for a current infection.
Yeast Infections
Examine your eating habits if you seem to be prone to yeast infections. Sugar, in particular, encourages the growth of yeast. If you find that yeast infections are occurring because of a poor diet, then eat more fruits and vegetables instead of sugary snacks.
There are numerous reasons why you are possibly reading this article. Maybe you are already suffering from a yeast infection or you want to prevent future outbreaks. Regardless, the information provided here is sure to be of assistance to you.
Prilosec OTC Acid Reducer, Delayed-Release Tablets, 42 Count Package
Clotrimazole 3 -Day Vaginal Cream – 0.74 Oz
RepHresh Pro-B Probiotic Feminine Supplement, 30-Count Capsules
Easy Strategies On How To Get Rid Of Yeast Infection
