While most people openly discuss headaches or gastrointestinal problems, they aren’t usually comfortable with seeking help for hemorrhoids. However, there are millions of people who have, at some point, been forced to deal with the unpleasant symptoms of this condition. Use the tips from this article to help treat and prevent hemorrhoids.
You can prevent hemorrhoid pain from getting worse, by eating more foods rich in fiber. Add foods with lots of fiber to your diet. These include green, leafy vegetables and whole grains. Eating fiber can help your bowels move and you will not strain due to hemorrhoids.
Here is a simple way to find relief when your hemorrhoids are particularly uncomfortable. Taking a sitz bath several a day is helpful. Sit in the warm water for approximately ten minutes. Also, you may get some relief by applying cold compresses to the area.
The application of ice and then heat is a simple and easy home remedy for hemorrhoids. This will cause the hemorrhoid to shrink and heal. The ice should be applied to the affected area for at least 10 minutes each day, followed by warm, moist heat for 20 minutes.
Witch Hazel
Consider using witch hazel as a treatment for discomfort and pain. Witch hazel has astringent properties that will shrink the hemorrhoid tissues, which will promote healing. Gently rub some witch hazel onto your hemorrhoids with a delicate cotton ball. Allow it to sit on your skin for about 10 minutes.
If you suffer from hemorrhoids, prevent further aggravation of the condition by keeping substances that contain scents, dyes, and essential oils away from the inflamed area. Exposure to such chemicals, even momentarily, may cause severe discomfort, swelling and itching.
If you are trying too hard when involved in a bowel movement, you may give yourself hemorrhoids. Stools will move more freely if you absorb large quantities of water and maintain a diet that is low in refined foods. Squatting, instead of sitting, during a bowel movement also reduces the amount of straining required to defecate. Use a stool that is placed underneath of your feet when you are defecating. In countries around the world where they don’t use toilets but instead squat to have a bowel movement, hemorrhoids are rare.
Some may find it comical, but a cushion is a great solution to circumvent hemorrhoid discomfort. Even if you’re embarrassed to use the cushion at work, you can still sit on it at home or in the car to help relieve hemorrhoid pain.
That is the most likely cause, but you should be diagnosed by a doctor. Bloody stools or rectal bleeding can also signify more serious conditions, including cancer. You can ease your mind visiting a doctor to get the problem diagnosed. You doctor is the best person to diagnose the problem, and recommend the proper treatment.
Consume sufficient amounts of water. Drinking more water keeps you hydrated and is probably of the easiest ways to prevent hemorrhoids. Drinking plenty of water can keep you from becoming constipated, which will then help you to avoid hemorrhoids. It will also help to constantly cleanse your body. You should strive to drink a minimum of 10 glasses of water per day.
Hydrate yourself often. If your body gets dehydrated, it will draw water from your intestines and stools. The result is stool that is too hard to pass and it can be painful when you go to the bathroom. You can avoid the potentially excruciating condition of dehydration and even hemorrhoids by taking in a steady supply of water.
The very private nature of hemorrhoids’ affected areas makes it very difficult for many adults to openly seek advice from their friends or families. Fortunately, the information that you have just read is sure to answer at least a few of your questions about the symptoms and treatments that are associated with hemorrhoids.
Mayinglong Musk Hemorrhoids Ointment Cream Value Pack – 3x 10 Grams
Tucks Medicated Witch hazel hemorrhoidal Pads, 100 Count Pads
Fight Back Agianst Your Hemorrhoids And Win
