Slimming Plus: prevent infections

<p>Yeast infections can be a sensitive topic. Most women often avoid discussing this topic because they are embarrassed, even when they need to visit a doctor. It is important that you familiarize yourself with the symptoms and the treatments so you know what to do if you develop this condition.</p> <p>Seeking medical treatment as soon as you develop symptoms can really help your yeast infection. The longer you allow it to linger, the longer it will take to cure it.</p> <p>Cotton panties are always recommended. The silkier your underwear is, the more cause for concern in the future. Stay with cotton to help give the vaginal area more room to breathe. This can keep a yeast infection from occurring at all.</p> <div style="padding: 5px 5px 5px 5px; border-style: dashed none dashed none; border-width: 1px;"> <div style="background-color: #FFFFCC; color: #000000;"><small><font color="#FF0000"><b>TIP!</b></font> If you swim a lot, be sure to get out of wet clothes right away! Don’t ever wear clothing that is damp because yeast thrives in a damp environment. After removing your wet clothing, you should dry yourself completely before putting on your dry clothes.</small></div> </div> <p>Only use gentle, non-irritating products on your vagina, avoiding scents. Perfumed sprays and soaps can irritate the area and promote the development of a yeast infection. You must never make use of scented tampons or sanitary pads, since they are in the closest proximity to the critical area. Avoid the dyes present in colored toiletry paper.</p> <p>Steer clear of scented soap and other similar products in order to prevent infections from forming. When you use these products yeast infections become easier to grow, so stay away from these as much as possible. Also, avoid pads or tampons with scents added to them.</p> <h2>Yeast Infections</h2> <div style="padding: 5px 5px 5px 5px; border-style: dashed none dashed none; border-width: 1px;"> <div style="background-color: #FFFFCC; color: #000000;"><small><font color="#FF0000"><b>TIP!</b></font> Avoid douching. You may think these get you clean, but they actually help throw your pH balance off.</small></div> </div> <p>Garlic and yogurt are a yeast infections worst nightmare. Garlic is a great food for reduction and prevention in treating yeast infections. Rather than eating mass amounts of garlic, consider locating the garlic-based capsules along the isles of your nearby pharmacy. Sugar-free yogurt can go a long way in reducing the symptoms of an infection.</p> <p>Use cotton underwear to reduce moisture that can result in yeast infections. Synthetic materials will encourage moisture and yeast growth. Go with 100% cotton, and always change your underwear when you finish exercising or have worked up a good sweat. Remaining dry will help you stay healthy and happy.</p> <p>Probitics are strongly recommended if you suffer from recurrent yeast infections. Yogurt contains acidophilus, a healthy bacteria that’s perfect for keeping yeast under wraps. Probiotics are available for purchase in both powder and pill forms.</p> <div style="padding: 5px 5px 5px 5px; border-style: dashed none dashed none; border-width: 1px;"> <div style="background-color: #FFFFCC; color: #000000;"><small><font color="#FF0000"><b>TIP!</b></font> Lactobacilius acidophilis is a natural culture, and your friend. It is a live culture you can find in yogurt, and it can fight the growth of your infection.</small></div> </div> <p>Do not use any product that is perfumed or scented in or around the vagina. These contain chemicals that are used to scent products but aren’t good for the pH balance of your vagina. The result of this can be the itchiness and dryness that lead to yeast infections. Yeast thrives in such an environment. Try scent free products, and if you refuse to, be wary of any discomfort from their scented alternatives.</p> <p>Yeast infections are easily sexually-transmitted. Do not have sex until a week after the yeast infection is gone. Also, if you have a throat or mouth infection, reduce your physical contact with people, and wash silverware thoroughly.</p> <p>Learning everything you can about yeast infections can give you a real advantage. Educating yourself means you will be better armed to deal with them. Use these tips and improve your hygiene and lifestyle to prevent infections in the future.</p> <div style="padding: 5px 5px 5px 5px; border-style: dashed none dashed none; border-width: 1px;"> <div style="background-color: #FFFFCC; color: #000000;"><small><font color="#FF0000"><b>TIP!</b></font> Eat more yogurt. 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