Slimming Plus: ph balance

<div style="float: right; padding: 10px;"><a class="external" href="http://whislerscience.wikispaces.com/1-Skin+Infections+(bacterial,+fungal,+viral)" rel="nofollow"><img src="http://whislerscience.wikispaces.com/file/view/commonskinfig3_large.jpg/64280440/commonskinfig3_large.jpg" style="max-width:325px;"/></a></div> <p>Remove all wet clothing right away. Whatever you wear which is damp can cause yeast to overgrow. Dry yourself completely after removing clothes that are wet.</p> <p>Plain aspirin and ibuprofen are excellent pain relievers to use when a yeast infection strikes. Due to the impact the discomfort can have on your day, you want to ensure that you are able to minimize the effects you are feeling as much as you can.</p> <div style="padding: 5px 5px 5px 5px; border-style: dashed none dashed none; border-width: 1px;"> <div style="background-color: #FFFFCC; color: #000000;"><small><font color="#FF0000"><b>TIP!</b></font> If you spend a lot of time at the pool or sauna, remove your wet or damp clothing as soon as possible. Do not spend any more time in damp clothing than you have to, because it creates an ideal environment for yeast growth.</small></div> </div> <p>Avoid douching. Your body naturally balances itself. If you disrupt your body’s natural balance, you increase the chances of getting a yeast infection. Normal washing with soap and warm water is all that is required.</p> <p>Try to avoid the decorative underwear if you tend to get yeast infections. Cotton wicks away moisture and heat, whereas synthetic fabrics trap in moisture and heat. That encourages the growth of yeast and can lead to another infection; therefore it is best to only wear breathable cotton.</p> <p>Find out how any medications you are using may interact with your birth control. Creams can reduce the effectiveness of your contraception. You should not have sex until your infection is cured. If you do have sex, you’re putting both yourself and your partner at risk so you should discuss this carefully with your physician.</p> <div style="padding: 5px 5px 5px 5px; border-style: dashed none dashed none; border-width: 1px;"> <div style="background-color: #FFFFCC; color: #000000;"><small><font color="#FF0000"><b>TIP!</b></font> In order to minimize yeast infections, keep your stress level under control. Your immune system is heavily affected by stress, so it’s important you relax as much as possible, giving your body the ability to fight off yeast infections.</small></div> </div> <p>Apple cider vinegar is an old-fashioned, yet natural remedy for curing a yeast infection. You should use a mix of 1 part vinegar to 4 parts warm water and then dab it where the itching is. Undiluted vinegar is too harsh to use in this sensitive area. If your itching is severe, you may want to add garlic to the mixture.</p> <h2>Tea Tree Oil</h2> <p>A great natural remedy for yeast infections is tea tree oil. Mix this oil with some sweet almond oil and apply it to your vagina. Do not apply tea tree oil straight out of the bottle. If it is not mixed with a carrier oil, it can cause painful burning. This is a great way to combat the infection and achieve balance in the vagina.</p> <div style="padding: 5px 5px 5px 5px; border-style: dashed none dashed none; border-width: 1px;"> <div style="background-color: #FFFFCC; color: #000000;"><small><font color="#FF0000"><b>TIP!</b></font> Avoid douching under any circumstances. Although you might think douching cleans the area, your body naturally balances itself.</small></div> </div> <p>You should get a lot of rest. Yeast infections can be warded off by our body’s own immune system. Having little sleep affects your immune system, which in turn will make you more likely to get a yeast infection, Try to cut out caffeine after lunch time, and do your best to relax and unwind before bed.</p> <p>Hygiene products that are perfumed or scented shouldn’t be used on the vaginal area. The chemicals used to give these products its scent can disrupt the pH balance of your vagina. Itchiness and dryness are typical results. This results in an increase in yeast organisms. Stick with products that aren’t scented, and look for any signs of discomfort.</p> <p>Douching is a common cause of yeast infections. Even though this cleanses, it will deteriorate the outer layer of your vagina. Douching can interfere with your body’s pH balance. When your vagina is unbalanced, you are more likely to get an infection.</p> <div style="padding: 5px 5px 5px 5px; border-style: dashed none dashed none; border-width: 1px;"> <div style="background-color: #FFFFCC; color: #000000;"><small><font color="#FF0000"><b>TIP!</b></font> Lactobacilius acidophilis is a natural culture, and your friend. This culture is present in natural yogurt, and retards the growth of yeast.</small></div> </div> <p>The tighter your pants, the more likely you are to have yeast overgrow. Sure, these skinny jeans are cute, but they aren’t letting the crotch breath correctly. If you don’t give yourself enough air, you are likely to get a yeast infection. In fact, cotton fabrics which are loose fitting are your best choice.</p> <p>The genitals should remain free of deodorizers or products with chemicals known to irritate the flesh. These products can alter the natural pH of your vaginal area and lead to the overgrowth of yeast. Since these products mask odors, they can leave you in the dark about any infections that might be present.</p> <div style="padding: 5px 5px 5px 5px; border-style: dashed none dashed none; border-width: 1px;"> <div style="background-color: #FFFFCC; color: #000000;"><small><font color="#FF0000"><b>TIP!</b></font> Steer clear of flashy undergarments as they can irritate your infection. 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