Your diet, hygiene, and choice of panties can all be possible factors in a yeast infections. Understanding the cause is essential, but so is knowing how to treat it right away! This article provides a number of tips to help you get rid of yeast infections, and you will know how to avoid them in the future.
When you get yeast infections, it is a good idea to see your doctor. You really do not want to delay and allow it to get worse.
Do not use douche bags. While you may think you are cleaning the area, the truth is that your body has a natural way to keep itself in balance. By throwing off your body’s pH, you may get more yeast infections. It is enough to wash the area with mild soap and water.
Avoid Scented
To help prevent yeast infections, avoid scented soaps and bubble baths. These scents can cause bacteria to flourish, and you increase your chance of getting a yeast infection. Also avoid scented pads and tampons; they have a similar effect on the vagina.
If you are trying to keep yeast infection at bay, be certain to practice good hygiene. Thoroughly clean the genital area. Next, be sure to thoroughly dry the area. You could even use a blow dryer. Yeast will thrive in a moist environment, so to prevent this you will need to get the area really dry.
Using apple cider vinegar to help cure a yeast infection has been around for a very long time. Dilute the vinegar with water and apply to the infected area. You shouldn’t use vinegar directly without diluting it. If the itching is unbearable, add a bit of garlic to the vinegar for extra relief.
You can use some tea tree oil to treat your yeast infection. Combine the tea tree oil with a small amount of oil from sweet almonds, and massage directly onto the vagina. You should dilute tea tree oil so it doesn’t cause a worse burning sensation than you’re already feeling. Tea tree oil is a great remedy for yeast infections and can keep you healthy.
Avoid tight clothing and synthetic fabrics. Tight fitting clothes lock in moisture and do not give your skin breathability. Yeast thrives in moist environments with little air circulation. Look for certain garments that are made out of materials that are breathable.
Yeast Infections
Look at what you eat if you keep getting yeast infections. If your diet includes a lot of sugar, it can create an environment in your body that is prone to yeast infections. If you find that your eating habits are poor and do contribute to infections, switch out sugar-infused snacks with fruits and veggies paired with nuts.
Cotton underwear is great for preventing yeast infections. Non-natural fibers trap moisture against the skin. Be sure it’s 100% cotton and change your undies after exercise or anytime you sweat. This will keep you healthy and free of yeast infections.
If yeast infections are a recurring problem, make sure your diet includes probiotics. Acidophilus, found in yogurt, is a bacteria which is also a probiotic; it can help the body maintain its natural balances of bacteria. That can help to cut down or eliminate infections altogether. Probiotics are available for purchase in both powder and pill formats.
The body is complicated, and thus it is important to study the many ways in which it reacts to infection. This article should have taught you what you should know about managing yeast infections now and in the future.
Prilosec OTC Acid Reducer, Delayed-Release Tablets, 42 Count Package
Clotrimazole 3 -Day Vaginal Cream – 0.74 Oz
RepHresh Pro-B Probiotic Feminine Supplement, 30-Count Capsules
Workable Solutions To Overcome A Yeast Infection