As much as you want to ignore it, yeast infections do occur. Are you suffering today? Maybe you experienced one previously, and want to prevent more from arising. Regardless of your background with yeast infections, your future can be free of them with the ideas presented within this article.
Remove wet clothing immediately after swimming. Wearing moist clothing will encourage the growth of yeast. Once you’ve removed damp garments, be sure to thoroughly dry yourself before donning clean, dry clothes.
Dry your vagina thoroughly after your bath or shower. Water and moisture can cause yeast infections. In fact, they are two of the main reasons. If there isn’t any moisture in which the yeast can thrive, you will probably experience fewer infections.
Perfumes are very bad for your vaginal area. Scented products, including sprays and soaps, can induce irritation and boost the odds of incurring a yeast infection. Scented tampons and pads are the worst culprit. Also, stay away from colored toilet papers that have dyes in them.
Yeast Infections
Avoid scented soaps and bubble baths in order to avoid yeast infections. The chemicals in the products can cause yeast infections or make them worse. Refrain from using tampons that have scents on them as well.
Eat more sugar-free yogurt and garlic. Garlic has properties that inhibit yeast infections. Seek out garlic pills at natural foods stores, and try to find deodorized varieties. Additionally, having two cups of live culture, sugar-free yogurt in your daily routine, will reduce current symptoms and ward off future infections.
Be proactive if you notice yeast infections on a regular basis, like before your period. Grab a few acidophilus pills prior to your period, then take some more once the period ends. You’ll find the infections become a thing of the past. You can stop the infection even before it begins, when you are proactive.
Once you’ve dealt with yeast infection more than once, take a look at your eating habits as they may be the cause. Foods that are rich in carbohydrates and sugar offer perfect conditions for yeast to grow. If your poor dietary habits are causing the yeast infections, try to switch from sugary foods to nuts, veggies, and fruits.
Always wear cotton undergarments to keep from contracting a yeast infection. Synthetic fabric tends to trap wetness that promotes yeast growth. Change your underwear any time that you sweat or feel damp, and be sure to wear fabric that is 100% cotton. By staying dry, you are more likely to remain healthy and infection-free.
You may have many different reasons for reading this article. You may have an infection now or want to stop one from happening in the future. If any event, the ideas presented to you will help you when you when dealing with a yeast infection.
Prilosec OTC Acid Reducer, Delayed-Release Tablets, 42 Count Package
Clotrimazole 3 -Day Vaginal Cream – 0.74 Oz
RepHresh Pro-B Probiotic Feminine Supplement, 30-Count Capsules
Troubled By Yeast Infections? Help Is Here!