Has eczema affected you or a member of your family? The problem may just be that you are lacking some critical tips that could make dealing with eczema much easier. But you are in luck. This article is chock full of tips to help you relieve the issues surrounding this condition.
Moisturizing creams and ointments are your best choice to alleviate your dry and itchy skin. This will be better for your eczema than lotions. Petroleum jelly is a good option, too. Whatever you’re going to use, just be sure you get it alcohol free and fragrance free. Moisturize twice daily at a minimum.
Avoid stress as much as possible. Stress can cause eczema to flare up. If you have a lot of stress going on in your life you should try to exercise, meditate, or figure out something relaxing to do. This can help you keep eczema outbreaks to a minimum.
Look for PABA-free sunscreen. This ingredient can really cause eczema sufferers some problems. You should always take your time to look at the ingredients carefully to see if it’s PABA-free. If you can’t find an over-the-counter sunscreen that works for you, ask your physician about the prescription variety.
Moisturize as frequently as you can. There are great benefits to using moisturizers on troubling eczema. The right time to use moisturizers is immediately after showers and baths. Choose mild, fragrance-free, chemical-free options, preferably natural moisturizers. Those ingredients could cause the skin to become irritated. The best moisturizers are thick ointments and creams.
Applying Moisturizers
Eczema is what can make a person have itchy and dry skin. Applying moisturizers can help reduce itching and drying. Contrary to popular belief, moisturizers do not hydrate the skin. Actually, frequently applying moisturizers helps lock in a person’s natural body oils and moisture. This will reduce the amount of dryness that you have.
Trim and clean your fingernails. Though you are probably doing what you can to resist scratching, you may inadvertently do it in your sleep. This will make your rash get worse, and having long nails only creates more of a problem. Also make sure your nails are always clean underneath.
A warm bath may give you some relief from itching skin. However, it must be warm and not hot or cold. Sprinkle some colloidal oatmeal or baking soda in your bath. This helps soothe the skin. Bleach is even useful. Pour a small amount in a large bath, and it will help reduce the bacteria colonies that inhabit the skin.
What triggers are causing your eczema to flare up? You may have to look at the colognes, soap, even your laundry soap, all the way to the material you wear to determine what causes problems. Maybe you always have an outbreak after you sweat too much. Once you figure out the trigger(s), avoid them whenever possible.
Anyone with eczema knows how annoying it can be. Maybe you just need some new information on how to handle this condition. With any luck, this article can help you along.
Living Well Despite An Eczema Condition - Follow These Tips Today