Do you have seasonal allergies? Has it gotten so bad you live in a state of dread when your symptoms deteriorate? You came to the right place because the following information has a number of helpful tips that can alleviate your suffering during the height of the allergy season. Keep reading to find out how you can better deal with allergies.
If you have a choice, avoid placing carpeting or large rugs in any rooms in your home. Rugs and carpeting are often never really clean, even if they look like they are. They collect dust mites, dust and other allergens that cause you suffering. Try to install floors that can be mopped and swept with ease.
Dust Mites
If possible, try not to furnish your home with any type of rugs or carpeting. Carpet and rugs collect dust mites, pollen and pet dander which can irritate allergies. Instead, opt for flooring that is easy to keep clean with sweeping and mopping.
Dust mites are very difficult to avoid. As the name implies, they are happy to live in pillows and mattresses, consuming dead skin particles. Talk about a nightmare! However, you can fight back with the use of specially designed covers for your pillows and mattresses. Be sure to wash your bedding weekly in hot water to kill off dust mites.
There are numerous prescription and over-the-counter drugs to treat allergies, but they don’t all work for everyone. Ask your physician for sample packs or buy the smallest size you can find. If one product doesn’t work, that doesn’t mean that none of them will.
Steer clear of products made with coloring or dye, because you might be allergic to those substances. Even something as basic as toilet paper could be a problem if you use a brand that has dyes in it. To rule out a dye allergy, use only white paper products throughout the house. If your symptoms are abated, you will know to use only white paper goods in the future.
Before going to bed, take a bath and thoroughly wash your hair. Night-time allergy attacks can be caused by pollen and other allergens that have accumulated on your skin and in your hair during the day. Even if you only spend a few minutes in the shower, you will be doing yourself a great favor.
As you can now see, having allergies is not fun, but there are ways to get relief. You probably won’t be able to stop most allergies from happening in the first place, but you can control how much you suffer from symptoms. Use the tips in this article and practice them in managing your allergies.
Get Your Allergies Under Control With This Helpful Information.