If you are an allergy sufferer, you have plenty of company. People all over suffer from allergies, and a lot of them have found ways to live without feeling the symptoms after long. For ideas and insight into treating and controlling allergy symptoms, read on. Keep reading for effective ways to overcome your allergy woes.
Wherever possible, try not to use carpets or large area rugs in your house. Carpet is not easy to clean and impossible to clean completely. The fibers of the carpet hold onto dust, pollen, mites, dander, and other allergens. Instead, use flooring such as tile or hardwood that can be easily mopped.
People are susceptible to different allergens at different points in their life. For instance, babies are first given protein when eating food, which is why food allergies are so common in small children. As they get older, they get even more exposure to allergens and that can even develop into pollen allergies. If your child begins to display allergic symptoms to pollen or spores, don’t rule out a true allergic reaction simply because he or she previously displayed no indications of a non-food allergy.
If you have to test an over the counter antihistamine, test it at home. Some of these drugs can make you sleepy and impair your reflexes. Even if the box doesn’t say it may cause drowsiness, test them at home where you can relax before driving while taking them.
If you would like to own a pet, even though you suffer from allergies, choose one that has short hair. While practically any animal can cause an allergic reaction, animals that shed long hair are more likely to do so. Prevent your pet from worsening your allergies by providing its own bed rather than letting it sleep with you.
Make sure your bathroom has a lot of ventilation to prevent mildew and mold. These particular allergens thrive in environments that are moist and warm. It’s a good idea to turn on a ventilation fan and hang wet towels up on bars to dry after bathing. If there is no fan in your bathroom, then cracking a window to get fresh air in will suffice.
If you are a parent of a child with food allergies and are going on a trip, keep a bunch of safe foods with you. That is especially recommended if you are considering foreign travel. It can be hard to find the contents of foods in different locations, and you increase the risk of encountering soy, dairy, nuts and other food allergens.
Dust mites are mostly likely in your home. As the name implies, they are happy to live in pillows and mattresses, consuming dead skin particles. It is disgusting. Create a hostile environment for mites by purchasing zippered hypoallergenic cases and covers for your pillows and mattress. Once you’ve done that, start washing your linens no less than once per week in hot water, as hot water is lethal to dust mites.
Now that you’ve come to the end of this article, you realize that there are ways to get your allergies under control. Use the advice from this article to see quick relief.
Combat Your Allergy Symptoms With This Helpful Advice.