Hemorrhoid symptoms can vary based on their location. Hemorrhoids that are inside your rectum do not hurt as much but they may bleed. External hemorrhoids are painful, itchy and can be easily observed. You can learn more about hemorrhoids in the article that follows.
One of the easiest and most effective ways to prevent hemorrhoids from appearing the first place is to eat lots of fiber. Include foods that are high in fiber like whole grain breads and pastas, oatmeal and leafy green vegetables. The two major benefits of a high-fiber diet are that it prevents strain during bowel movements and it prevents constipation.
To relieve your hemorrhoids, try taking Rutin. Hemorrhoids can be caused by weak blood vessels. The flavonoid, Rutin, assists with vitamin C absorption, thereby strengthening the blood vessels. It is found in certain vegetables and citrus fruit. For strong blood vessels, take 500mg as a supplement each day.
Applying heat and ice on your hemorrhoids is an efficient remedy. Alternating heat and ice can help heal and shrink the hemorrhoid. First, put ice on the hemorrhoid for 10 minutes, then immediately follow up with 20 minutes of moist heat.
Witch Hazel
To relieve the pain and discomfort of hemorrhoids, try using witch hazel. This astringent shrinks the inflamed tissues, promoting healing and alleviating pain and itching. You can soak a cotton ball in witch hazel and apply it to the area for 5-10 minutes, or you can pour some in a sitz bath.
Hemorrhoids are usually caused by overexertion of the sphincter muscles and those muscles surrounding it. For this reason, you should take care not to strain excessively during bowel movements, and you should also take steps to strengthen and tone your muscles overall for better health and strength.
If you do not want to visit your doctor and pay for a costly prescription medication, there are many all-natural treatments that can be administered in the comfort of your own home. Spending a few minutes in a lukewarm sitz bath, for instance, can offer some relief form hemorrhoid discomfort. Don’t scratch, even if you’re itching, because this will only make the problem worse. Instead, use witch hazel to dampen some pads and apply them on the hemorrhoids to get relief. Try to eat a good amount of fiber, and drink plenty of water every day. This reduces the amount of strain required to pass a bowel movement.
Many people don’t realize that doing heavy lifting can cause hemorrhoids. This kind of strain is similar to the strain your body has to support when you have a hard time passing a bowel movement. If you are suffering from hemorrhoids all of the time you should look for a way to steer clear of lifting anything heavy.
The symptoms of hemorrhoids were covered at the beginning of this article. External and internal hemorrhoids can produce different symptoms and levels of pain and can be easy to tell apart because of this. By following the advice of this article, you can learn more about prevention and treatment of hemorrhoids.
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Tucks Medicated Witch hazel hemorrhoidal Pads, 100 Count Pads
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