When hemorrhoids first strike, you will probably run straight to a medical professional. It is good to have it examined and hear your doctor’s treatment advice. The treatment for hemorrhoids does not usually involve any prescription medication. The following article provides you with hints and tips to help you treat and prevent hemorrhoids, oftentimes without requiring the assistance of a physician.
Practicing thorough bathroom hygiene habits decrease your chances of getting external hemorrhoids. Use soft toilet paper that does not leave paper or residue behind, and use moist wipes after every bowel movement.
A great supplement to take if you have hemorrhoids is Rutin. Sometimes hemorrhoids appear as a result of blood vessels that are not very strong. Rutin, a flavonoid that aids in Vitamin C absorption, can assist in strengthening the blood vessels. You can find it in some vegetables, such as broccoli and onions, as well as in citrus foods. If you take rutin as a supplement, then you want to take around 500mg a day.
Ice Pack
Interestingly, your refrigerator likely holds one of the most commonly used home remedies for hemorrhoid discomfort. You can make something simple like an ice pack that can give you relief. The ice pack can help with decreasing soreness from your hemorrhoids. When placed directly on the affected area, homemade ice packs can also reduce the swelling of your hemorrhoids.
Pain from hemorrhoids can be lessened by adding lemon juice to your daily water intake. There are many calming properties in lemons which help to reduce hemorrhoid inflammation. Drinking lemon water will help improve the way you are feeling every day!
Wheat Bread
It is good to eat whole wheat bread to help digestion and help your hemorrhoids. It also prevents itching and irritation elsewhere on your body. Next time you’re preparing a sandwich, grab the whole wheat bread instead of refined white bread.
Commercial treatments for hemorrhoids can be costly and often ineffective, so give some natural methods a shot. Take a sitz bath in warm water for a few minutes, particularly after you move your bowels. Hemorrhoids can be quite itchy, but you want to avoid scratching because this will just aggravate the area more. Instead of scratching your hemorrhoids, apply witch hazel to them. Witch hazel will stop the hemorrhoids from itching for a little while. Eat a lot of fiber-rich foods, and get your eight glasses of water daily. This can help keep you from too much straining while having bowel movements.
Heavy lifting could cause hemorrhoids. Lifting heavy items puts your body under similar stress to the stress of trying to have a bowel movement when your stool is too hard. If you are frequently troubled by hemorrhoids, stay away from heavy lifting in general, even between flare ups.
Help reduce hemorrhoid pain by losing weight. Being overweight can significantly increase problems with hemorrhoids. Excess weight can put extra pressure on your stomach; in addition, if you overeat, excess waste products increase pressure in the veins in your anus–the place where hemorrhoids develop. Try to develop a high-fiber weight loss regimen to help you eliminate the pressure you’re placing on your body. One suggestion is to avoid using laxatives on a regular basis because this can be very unhealthy and cause you to have more serious issues.
We had talked about medical help for hemorrhoids, but they normally do not need to be addressed by a doctor. Home treatment is chosen by many and consists of proper exercise and hydration and a healthful, high-fiber, whole-foods diet.
Mayinglong Musk Hemorrhoids Ointment Cream Value Pack – 3x 10 Grams
Tucks Medicated Witch hazel hemorrhoidal Pads, 100 Count Pads
Lifestyle Changes That Will Help With Hemorrhoids