The majority of woman will suffer from at least one yeast infection at some point in their lives. When one does occur, it is crucial that you know how to alleviate the symptoms quickly. The piece that follows will guide you toward the right actions to cure your yeast infection.
To keep yeast infections away, try to spend as little time as possible in damp clothing. Never wear damp clothing as it is the ideal growth condition for yeast. Once you’ve removed damp garments, be sure to thoroughly dry yourself before donning clean, dry clothes.
Try to stay away from douching. You might think douches are cleansers, but they can actually cause harm by throwing your body off balance. If you try to change that, yeast infections tend to crop up more regularly. Cleaning your vagina with mild soap and water works just fine.
One of the best tried and true ways that many people cure yeast infections with is cider vinegar. Dilute it with water, and then rub on the infected area. If you put it on undiluted, it can really burn. Garlic is a great product to lessen the itching that you feel with a yeast infection.
Acidophilus is a good type of bacteria found in many types of yogurt. Eat yogurt often to help combat yeast infections. The bacteria found in yogurt can prevent yeast from forming. However, eating yogurt won’t cure a current infection.
Yeast Infections
If you get yeast infections frequently, make changes to your diet. Eating a lot of high-sugar foods makes it much easier for yeast to grow in your system. If you find that yeast infections are occurring because of a poor diet, then eat more fruits and vegetables instead of sugary snacks.
Wash your vagina with soap that’s designed for that specific use. You can find many different brands on the market with a little research. These personal cleansing products are specially formulated to clean the vagina without disturbing the body’s natural balance of fluids. Using them can help keep yeast infections away.
If you begin to develop yeast infections after starting a new hormonal contraceptive, that could be the trigger. Birth control pills contain extensive amounts of estrogen which can disturb the natural Ph levels and balances of your vaginal area. Speak with your physician about changing birth control to help with your condition.
You should never wear synthetic fiber clothing. This type of clothing prevents air from circulating and traps in moisture and heat. Yeast grows abundantly in damp, warm places. Therefore, if you want to prevent yeast infections from occurring, you need to stay away from garments that are constructed from man-made fibers.
You should only relieve your itching with products that are mild and gentle. The burning and itching that comes with a yeast infection might make you desperate for relief. Use your common sense, though. Use products that are gentle and specifically made for your condition, Don’t grab anything that is on your shelf just on the hopes that it may relieve your pain.
Yeast Infection
If you are suffering from a yeast infection but don’t like taking medication, try a herbal approach. Rosemary and goldenseal are two herbs that can help prevent a yeast infection. Use these herbs to make a concoction, and use the liquid as a douche, and you can soak a pad in it to sooth the burning and itching.
No one wants to talk about having a yeast infection, but it is vital that you have good, solid information should you ever develop one. Use the information you’ve learned from this article to treat yourself if you are ever diagnosed with a yeast infection.
Prilosec OTC Acid Reducer, Delayed-Release Tablets, 42 Count Package
Clotrimazole 3 -Day Vaginal Cream – 0.74 Oz
RepHresh Pro-B Probiotic Feminine Supplement, 30-Count Capsules
How To Overcome The Discomfort Of Yeast Infections