Many women have had the displeasure of getting a yeast infection. The fact is that by taking the time to acquire comprehensive knowledge on the topic, women have the power to stop yeast infections in their tracks. The article below is full of tips to keep infections at bay.
Dry off completely after you shower in order to prevent yeast infections. Yeast loves moisture. If there isn’t any moisture in which the yeast can thrive, you will probably experience fewer infections.
Stress is one of the things that you need to avoid as much as possible to prevent yeast infections in your body. Stress hampers your immune system, and that is a huge factor in your body fighting off yeast infections on its own.
If you are very much prone to yeast infections, make sure you reconsider your bath products. Soaps and cleansers containing dyes and fragrances should be avoided. These things can affect the natural balance of bacteria in the vagina, as well as your natural pH and create an environment for growing yeast. Use non-harmful hypoallergenic products instead.
Perfumes are very bad for your vaginal area. Scented sprays and soaps can be irritating, increasing the chance of a yeast infection. Anything that directly touches the skin should not be scented, including pads and tampons. Any dye in decorated or colored toilet paper should also be avoided.
Fancy undergarments may look better, but they may be made of materials that promote yeast infections. Plain cotton can help you stay dry while fancy lace and nylon can trap moisture. This creates an environment that yeast can breed in.
If you suffer from chronic yeast infections, try eating more yogurt. Yogurt has live bacterial cultures that are beneficial in helping your body fight the imbalance caused by yeast, so your body can restore its natural vaginal flora. Just one serving of yogurt per day can go a long way in helping you reduce your chances of getting a yeast infection.
Avoid Scented
Avoid scented soaps and bubble baths if you are troubled by yeast infections. The scents of these products cause yeast infection organisms to flourish, increasing your chances of a yeast infection. It is important to avoid scented products in the vaginal area including tampons or sanitary napkins.
Apple cider vinegar can cure a yeast infection naturally, even though it is an old-fashioned remedy. Put some of the vinegar on the area, but make sure you dilute it with water first. Because the vinegar is so concentrated, diluting it before application is crucial. If the apple cider vinegar isn’t enough to cure intense itching, you should think about applying some fresh garlic to the area in order to seek some relief.
Tea tree oil are terrific natural remedies for yeast infections. Make a mixture of tea tree oil and sweet almond oil to apply to the affected area. Do not apply tea tree oil straight out of the bottle. If it is not mixed with a carrier oil, it can cause painful burning. This product kills infections of all sorts, leading to good health.
Some women get yeast infections associated with their period. Consume a couple of acidophilus tablets prior to the period starting, and a couple when it’s over. You’ll find the infections become a thing of the past. This type of proactive action allows you to take charge to keep infections at bay.
Most women know all too well the irritation and discomfort of a yeast infection. Be aware, however, that good methods exist to treat yeast infections. Use the tips you just read to solve your problem.
Prilosec OTC Acid Reducer, Delayed-Release Tablets, 42 Count Package
Clotrimazole 3 -Day Vaginal Cream – 0.74 Oz
RepHresh Pro-B Probiotic Feminine Supplement, 30-Count Capsules
How To Deal With Your Yeast Infections