A common problem for many people, especially as the seasons change, is dealing with allergies. Learn about a better life without suffering sneezing attacks and scratchy throats, and learn how you do it without constant drowsiness thanks to allergy medication. Continue below for some helpful advice on how to combat those terrible allergy symptoms.
Skin tests for allergens are helpful in determining exactly what you are allergic to, but not so good for figuring out how allergic you are to a certain substance. A skin test may only show you have an allergy to a specific spore. You might be one of those people that experiences allergy symptoms so mildly that you do not feel any discomfort.
A plethora of allergy and antihistamine products are available over the counter, yet not all find relief from them. Your allergist may be able to provide samples of prescription medications. If you try an over-the-counter medication, buy the smallest box or bottle available. If that particular product does not alleviate your allergic symptoms, you can move onto the next one without throwing away your money.
You should get a pet with very little fur if you are an allergy sufferer. The majority of animals can trigger allergic reactions, but longer-haired animals can make the condition even worse. You also want to avoid sleeping with your pets if you don’t want to have an allergic reaction.
The best way to fight bronchial allergy issues is to keep yourself hydrated. If you do not stay hydrated, the bronchial mucosa will become inflamed and dry. When you do not hydrate yourself enough you affect your bronchial tubes by having them produce mucus that can annoy you.
In states in the west it is becoming very popular to add an olive tree to landscapes. But there’s one big problem with these trees: They produce an abundance of pollen, and they produce it essentially the entire year. Once you know what this tree is and looks like, you can better protect yourself from allergies. One solution that people have found for dealing with these trees is to hose them down for a few minutes per day.
If you suffer from terrible allergy symptoms, always take note of the time. Avoid going outdoors when the pollen count is up. This is usually between 5 A.M. and 10 A.M. If you must go outside, try to keep all activity to a minimum and the time short.
Avoid mildew and mold in your bathroom by making sure that the room is properly ventilated. Mold and mildew like warm and damp areas. After your bath or shower, use an overhead exhaust fan to remove moisture from the air. Hang damp bath towels and cloths on a rack or bar. If this isn’t a option, open up a window in order to let fresh air circulate around.
As the above article stated, allergies are extremely common, whether they are in the form of food, animal, or plant allergies. Dealing with allergies during seasonal changes can be especially troublesome, but there are several ways to cope. Apply all of the tips you learned from this article and see what you can do to help change your life.
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