Eczema is not an easy skin condition to have to cope with. It causes skin to become red, inflamed, and impossibly itchy. It is vital for you to find ways to control the symptoms. This article is going to teach you what you need to know about eczema.

Scratching is a big no-no. Eczema can really cause you to be uncomfortable. If you scratch, it only makes things worse. Scratching can also cause serious damage to the skin or even lead to an infection. You should be consistently moisturizing your skin throughout the day, and the use of a cold compress can help you to alleviate symptoms as well.

When choosing a sunscreen, look for something that is PABA-free. This ingredient has been known to be a trigger for some people with eczema. Also, always look through the ingredient list carefully, even if the sunscreen is PABA-free. If you are unable to find something that works for you, talk to your doctor about a prescription sunscreen.

TIP! You may not have put eczema and clothing into the same thoughts when you think about your skin. However, it’s important for comfort.

Moisturize as frequently as you can. Moisturizers can control eczema effectively. The optimal period is right after a shower. You should only use moisturizer that’s free from fragrance or chemicals. It can lead to skin irritation if it does. Thick ointments and creams work best.

Wear non-irritating clothes. Certain fabrics, such as synthetic ones, could cause flare ups. People with eczema should wear cotton. Also, be sure to wash new articles of clothing prior to wearing them. Use a mild, unscented detergent that doesn’t contain fabric softener.

Eczema is compounded by sweat so do your best to keep the sweat at bay. Eczema symptoms can be aggravated by overheating or sweating. When you engage in sports, make sure to get cooled immediately after finishing. Try showering as soon as possible after working out.

TIP! Keep scratching to a minimum. Eczema can cause a great deal of discomfort.

Learn to identify the triggers for your eczema. Some things that can trigger an eczema flare up include perfume, soap, some fabrics, and detergent. Stress and sweat are two other factors that should be considered as possible triggers. After you discover which things trigger eczema flareups, do your best to avoid them.

Atopic Dermatitis

A text message reminder is something that has shown to be very helpful when treating atopic dermatitis. Among the most common types of eczema is atopic dermatitis. Harvard Medical School research has shown that in patients aged 14 and up had great success with text messaging. Not only was it helping patients to stick with the treatment plans they had, but they had less eczema after 6 weeks. Continuing to receive message via text is what most patients wanted.

TIP! If you have eczema, avoid stress. All that stress can cause eczema flareups.

Right after you wash, apply moisturizer. At this time your skin is more likely to retain moisture. Begin by using a towel to gently blot the skin which locks in moisture along with natural oils. After that, you can use your moisturizer. This should be done within three minutes of getting out of the shower or bath, as that is when the skin has the most moisture.

As this article has shown you, eczema, while hard to deal with, can be treated easily. Find the option that is effective for you. Finding out your personal triggers can keep you free from problems down the road.

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