Eczema can be a very uncomfortable skin condition that many people suffer from. Your skin can become itchy, inflamed, and very red. Is this something you’re suffering from? The article you’re about to read is loaded with useful information.
Avoid hot showers if you suffer from eczema. Your daily shower should be short and warm. Try using gentle cleanser instead of soap. Also, try gently washing the skin instead of rubbing it. When your skin is clean, pat it dry.
If you have an eczema issue you shouldn’t get into situations that stress you out too much. All that stress can cause eczema flareups. If you’re under stress, try stress-relieving techniques, such as exercise and meditation. This will reduce the amount of outbreaks that you have.
Keep your home’s temperature comfortable. Extreme temperatures can be irritating to the skin. Use the air conditioner when it is hot outside, and use a humidifier when it’s cold outside. The humidifier will help prevent your skin from becoming too dry.
Dry skin and itchy skin are two common symptoms that eczema sufferers must deal with. To reduce these symptoms apply a moisturizer often. Despite what many people think, moisturizers do not function to add hydration to the skin. The fact is that these products simply lock in existing moisture and oil. When that happens, this helps to prevent the skin from becoming dry and cracked.
Submerse your body in a warm bath to help alleviate the itching that eczema causes. Make sure the water isn’t too hot or cold. You may experience some relief using baking soda or even oatmeal at bath time. It has also been said that adding 1/2 cup or so of bleach to a 40-gallon bath will remove any bacteria from the skin.
Text Messages
You could use modern technology to text yourself reminders to treat your skin. The most common type of eczema is atopic dermatitis. If you are at least 14 years of age, text messages could be quite helpful to you, according to researchers at Harvard Medical School. Patients in their study did better keeping up with their treatments and had fewer symptoms than the control group. A majority of patients opted to continue getting text messages.
If you have eczema, you should apply moisturizer while the skin is damp. Your skin soaks in moisture while it is damp. Try blotting the skin with a cotton towel after taking a thorough shower. Once finished, put the moisturizer on the skin. This should all be done within the first three minutes following your bath for best results.
As you probably know now, eczema is an unpleasant condition that can be treated. You simply need to identify the right treatment for your unique case. Figuring out what triggers your eczema outbreaks can help you avoid issues later on.
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