The average external hemorrhoid can easily be taken care of with items that you can purchase over the counter. To prevent hemorrhoids, try eating more fiber, drinking more water and using stool softeners. In the following paragraphs, you’ll learn more ways you can cope with hemorrhoids and their various symptoms.
You can prevent hemorrhoid pain from getting worse, by eating more foods rich in fiber. Try eating more leafy greens, pastas, oatmeal and whole grain breads. Eating fiber can help your bowels move and you will not strain due to hemorrhoids.
Keeping the area clean is of the utmost importance if you suffer from hemorrhoids. Use moist wipes, which are more comfortable and clean better than toilet paper. A sitz bath that’s warm can soothe swelling and pain from hemorrhoids. Use the bath for about 20 minutes.
Being more hygienic in the bathroom can help you diminish the chances of external hemorrhoid development. Try using a wet wipe after every bowel movement and choose a clean soft tissue for regular wiping.
Witch Hazel
Witch hazel is an effective topical treatment for relief from hemorrhoids. Astringent witch hazel contracts hemorrhoid tissue, which bring a sigh of relief to sufferers. Using a cotton ball that has been soaked in witch hazel, apply to the area for up to 10 minutes. Alternatively, add the witch hazel into a warm bath.
If you understand what hemorrhoids are, you can ease the pain of them. If you or a loved one suffers from this problem, you should do some research on the subject. Essentially, hemorrhoids are caused by nerves and veins that are strained and swollen and painful.
Hemorrhoids are usually caused by overexertion of the sphincter muscles and those muscles surrounding it. Because of this, if you are a recurring sufferer of this problem, then you should be aware of the force you exert in your daily libations as well as in other activities.
You don’t necessarily need those expensive hemorrhoid treatments and medications, because there may be some natural remedies you could try. Spending a few minutes in a lukewarm sitz bath, for instance, can offer some relief form hemorrhoid discomfort. Although hemorrhoids can be extremely itchy, avoid scratching, as this can exacerbate the problem. Instead, use witch hazel pads and put them on the itchy spots for relief. Eat plenty of foods with fiber, and drink a minimum of eight glasses of water a day. By doing this, you will not have to push too hard when having a bowel movement.
Such home remedies include drinking plenty of water, eating right, and getting exercise, as well as the use of topical creams. With the careful application of the advice you have read here, you can control hemorrhoids and minimize their symptoms, or even better-prevent them all together.
Mayinglong Musk Hemorrhoids Ointment Cream Value Pack – 3x 10 Grams
Tucks Medicated Witch hazel hemorrhoidal Pads, 100 Count Pads
Use This Advice To Get Rid Of Hemorrhoids